Some people report that the alkaline diet raises the body’s pH to make it less acidic and more alkaline. The diet’s proponents say that this promotes weight loss and fights disease. However, there is no evidence to prove this. Some research suggests that following an alkaline diet might improve health in people with kidney disease.
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The Ultimate Backstreet Boys Playlist Photo by Kyle Besler / Shutterstock.com. This 10-track workout playlist celebrates 26 years of Backstreet Boys. When the Backstreet Boys formed in 1993, few thought they’d still be kicking it in 2019. After all, most boy bands never manage to churn out a single hit. For the few that do,
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Macadamia oil is a clear, light-yellow liquid that comes from pressed macadamia nuts. It is a healthful oil that people use for cooking, and there may also be health benefits of using pure oil to moisturize the skin and condition the hair. Macadamia nuts grow on macadamia trees, which are native to Australia. Similarly to
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Race bib, timing chip, sunscreen…worried you’ll forget something on race day? Consult this checklist the night before to make sure you’re all set. Adapted from Hansons First Marathon: Step Up to 26.2 the Hansons Way by Luke Humphrey and Keith and Kevin Hanson. Hansons First Marathon will help any runner who is new to the marathon train smart and find success at
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Hypokalemia describes a person having too little potassium in their blood. If it is severe, it can lead to muscle weakness, which can have many health consequences. The cause is usually a person’s body excreting too much potassium. Hypokalemia is always a symptom of another illness or a side effect of a medication. It is
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It’s time to get connected in the running world, and in the case of the HOVR Infinite from Under Armour that means digitally tuning-in to a high-tech shoe with embedded sensors which enable you to track your pace, distance, duration and speed. These veritable Bobby Dazzlers do catch the eye and despite a bulky appearance
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