VLOG – PERIOD মধ্যে EXERCISE করবে কি ? COOKING DHANIYA CHICKEN CURRY, WEIGHT LOSS WORKOUT ON PERIOD

Weight Loss Workout
সবাইকে স্বাগত

আমার নতুন বাংলা চ্যানেলে.
TODAY I WILL SHARE ANOTHER আমার জীবনে এক দিন VLOG.

THIS IS A DAY IN MY LIFE VLOG WHERE I SHARED IF WOMEN SHOULD WORKOUT IN PERIOD OR NOT. I ALSO SHARED SOME YOGA POSES & WORKOUT IN PERIOD FOR WEIGHT LOSS.
THIS ARE YOGA & WORKOUT FOR PERIOD CRAMP.

THIS EXERCISES ARE EASY TO DO, SO THIS IS ALSO A WEIGHT LOSS YOGA AND WORKOUT ROUTINE FOR BEGINNER AT HOME
I ALSO SHARED HARIYALI CHICKEN CURRY RECIPE WITH YOU ALL, YOU CAN ALSO CALL IT DHANIYA CHICKEN CURRY .

আশাকরি তোমাদের ভিডিওটা ভালো লাগবে
তোমাদের সকলকে ধন্যবাদ ভিডিওটা দেখার জন্য.

FOR BUISNESS & COLLABORATION MAIL ME AT payel.beautyinfinity@gmail.com
#periodandexercise #womenworkoutinperiod #weightloss #weightlossdiet

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