Free Workout for Obese / Overweight from and Beachbody, the P90X people

Weight Loss Workout
After this, look at Hundreds of workouts and free to try. Eating plans included. Learn portion control and what’s healthy. It’s Step 1! Take it. See my weight loss at

This is a 400lb gentleman who hasn’t worked out in years. Anyone can start at any time. It’s never too late.

Tony Horton pays it forward. I’m paying it forward too.

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