Alison Brie’s “New Fave” Glute Exercise Looks Intense As Hell, But She Kills It

Fitness

Don’t mess with Alison Brie when she steps into the gym — her moves are intense AF. The 36-year-old actress trains hard for her role as a wrestler on Netflix’s Glow, and she’s consistently impressing us with her serious strength. On Saturday, Alison once again showed off her skills with a move she’d never tried before, and it quickly became a “new fav.”

Alison trains with Jason Walsh of the Rise Movement, who also trains celebrities like Brie Larson and Emily Blunt. During their weekend sweat session, Alison tried out an impressive weighted reverse lunge, using a landmine press. According to Alison, the move targets her glutes, and boy, you’ll get exhausted just watching her. Take a peek at the exercise above and feel your muscles tighten up — it’s an unavoidable, automatic response.

Products You May Like

Articles You May Like

10 Fat Burning Juices You Must Have for Quick Weight Loss
What Is Alternate-Day Fasting — And Is It A Safe Weight-Loss Method?
What to know about becoming a vegetarian
How To DIY A Circuit Training Workout At Home
Juicing for weight loss – The good and bad – Juice cleansing

Leave a Reply

Your email address will not be published. Required fields are marked *