Month: February 2019

Move Over, Tart Cherry Juice—Pomegranate Is Stepping Up The Power Of Pomegranate You may be aware of the potential performance benefits associated with tart cherry juice and beetroot supplements. However, these aren’t the only elixirs that may help improve your running. Pomegranate juice has been shown to be another key player in the ergogenic aid
0 Comments
Want to know how you can lose weight with an intermittent fasting plan and never get hungry. This video will show you how to diet without starving, and teach you how to eat less and feel full. ★ S U B S C R I B E: https://www.youtube.com/channel/UC0CRYvGlWGlsGxBNgvkUbAg 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=craving Even
0 Comments
Discover this great exercise & these top free fitness resources: ►► FREE Meal Plan http://fitfatherproject.com/get-free-meal-plan ►► FREE Fat Loss Workout https://fitfatherproject.com/get-free-workout ►► FREE Muscle Building Workout https://fitfatherproject.com/get-free-muscle-workout ►► Join the 30-Day Program here → http://bit.ly/2r8JO1l Subscribe to our channel here → https://goo.gl/wxghQ5 If you want to know how to do burpees and how to incorporate
0 Comments
Hey loves here is my easy weight gain solution! It is my everyday weight gain smoothie that helps add to my weight gain goals! AND its super tastyyy! ♥Get to Know Me Better: Twitter: @HookedOnSarah IG: https://www.instagram.com/hookedonsarah Snapchat: @HookedOnSarah ♥Business Inquires: aocolorlover@gmail.com
0 Comments
7 Freestyle Points 377 Calories This creamy Smoked Salmon Chowder is truly comfort food in a bowl! Made with hot-smoked salmon (full of heart-healthy fats) and a ton of nutrient-packed veggies (onion, celery, carrots, potatoes, corn and cauliflower), it’s a good-for-you soup the whole family will love. Stove top and Instant Pot directions provided. Smoked
0 Comments
There are a few agreed-upon pleasures in life: Food is definitely one of them, coffee’s a close second, followed by photos of Ryan Gosling doing literally anything. Intermittent fasting—while, yeah, can help with weight loss—takes away one of those pleasures for hours on end (if you’re doing the 16:8 diet, for example, you go 16 hours
0 Comments
Genetically modified crops are designed to be tougher, more nutritious, or taste better. However, there are safety concerns. A manufacturer creates a genetically modified organism (GMO) by introducing genetic material, or DNA, from a different organism through a process called genetic engineering. Most currently available GMO foods are plants, such as fruit and vegetables. All
0 Comments
Meet The Elite: Our Interview With Boston Marathon Hopeful Sara Hall Photo by PhotoRun. Bound For Boylston Street Sara Hall has been a runner to know since her first big win at the Foot Locker National High School Cross Country Championships in 2000. Nearly two decades later, she’s sampled distances ranging from the mile to
0 Comments
New evidence supports the current recommendation for people with type 2 diabetes to eat nuts to prevent cardiovascular issues and premature death. People with diabetes may benefit from eating nuts. Nuts are packed full of essential nutrients that could benefit overall health. They contain high levels of unsaturated fatty acids, fiber, vitamin E, folate, and
0 Comments
If you’re planning on running an ultra-marathon this summer – whether in the mountains or in the UK – then ski touring is a popular choice for winter training. Kilian Jornet uses extensive ski touring to build his endurance base during the off-season and trail runners have increasingly taken to this great form of cross
0 Comments
5 Freestyle Points 252 Calories This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick’s Day! It may be the most famous dish to eat on St. Patrick’s Day, but this Irish-American corned beef recipe is a favorite in
0 Comments