Month: January 2019

A new study demonstrates a link between zinc deficiency and high blood pressure. The findings could help scientists design new ways of intervening in at-risk patient populations. Hypertension is incredibly common; understanding how it works is vital. High blood pressure, or hypertension, is a huge and growing health concern in the United States. According to
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The 5:2 diet is a popular form of intermittent fasting that involves eating regularly for 5 days and eating very little for 2 days. Intermittent fasting is any diet that includes regular periods of not eating, or fasting. This article will explain the 5:2 diet and give a basic example of how to eat on
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3 Freestyle Points 111 Calories Jalapeno Poppers meet Nachos in this fun, low-carb twist on two classic appetizers, perfect for sharing with your friends this SUPERBOWL! Inspire by my Loaded Mini Bell Pepper Nachos, I spiced things up using jalapeno peppers filled with cream cheese and cheddar instead, before loading on all the toppings! And
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A good green juice is excellent for weight loss. I have a great recipe on my website: http://bit.ly/1DQpv7B Vegetable Juice is essential in losing fat and body weight. The nutrients, digestive enzymes and fibre will help clean out your body and cells and remove the fat and cholesterol in your body. It helps in the
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Jicama is a starchy root vegetable similar to a potato or turnip. The tuberous root tastes slightly sweet, but it is low in sugar, making it a good carbohydrate choice for people with diabetes and others attempting a low-sugar diet. Originally from Mexico, the jicama is sometimes also known as a Mexican turnip or yam
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Irritable bowel syndrome is a gut disorder characterized by cramps, bloating, and bouts of constipation and diarrhea, among other symptoms. Disrupted communication between the gut and brain causes the signs and symptoms of irritable bowel syndrome (IBS). This type of condition is a functional gastrointestinal disorder. Research is still ongoing into exactly why some people
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